ANNA BEK
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EACH SESSION IS TUNED to a UNIQUE RHYTHM with ONE SIMPLE INTENTION...
...to feel good in your body..
Born on the rugged shores of Uluwatu in the Southern peninsula of Bali, ÁNALUNA Wellbeing Co. was created to share the rituals of self-care I am most passionate about to help others connect with themselves and other like-minded beings. Teaching has kept me feeling balanced while growing Studio Anna Bek...and more in tune with the needs of the clients I serve.
I first fell in love with Vinyasa Yoga and how the flow state focused my mind and built body awareness. Barre and Pilates have been the greatest remedies for low-impact strength training to create a long and lean physique. I have come to believe spinal mobility and core stability are the foundation of everything we do.
Now I'm most passionate about sharing the practices to help prevent and recover from injuries, to detoxify and release what is stuck and limiting, and to keep us feeling vibrant and connected. Despite having stepped back from offering group classes due to the time needed to recover from a severe spinal injury, I now offer classes to the community in residencies and retreats from February 2025.
Anna